#happiness – inside her broken mind

Bitter Moments

One of the most popular “bush” tea in Jamaica is the cerasee tea. One of the most notable thing about this tea is how bitter it is and also leaves that taste lingering in your mouth for a while. Like this tea, situations in life can be just as unpleasant.You have a choice though, you can choose only to remember the unpleasant moment, or, you can take the lesson it has to offer.

Every moment in your life is, or can be a teachable one, it all depends on how you look at it. The reality is not everyday of you life will be filled with smooth sailing and happiness, but it does not mean that your entire life will be full of hardships either.

Life is a mixture of things, mixture of different moments. It is filled with joy, happiness, sadness, heartbreak, Love, laughter, betrayal, peace, bitter moments, sweet moments and a lot more. But all of these combine the make life interesting, fun and unpredictable. Remember always that life is a gift, live life, love life and laugh hard.

Self Motivation

Food from the table of her mind

A little motivation to get you through your day

This morning when I got up I was not in the mood to do anything, infact I lazely got out of bed. I had so much that I wanted to do. Today was the day I wanted to finally make my first video for my YouTube channel and upload some Tiktok video. I sat around the table staring at my phone. Running the simulation in my head as to how I wanted the videos to unfold, but I didn’t feel motivated.

Then I decided that I was going to get them done despite how I was feeling. So I got up did my hair in a lively up do, put on my favorite shade of red lipstick, sat infront of my phone and started to record. Almost immediately I came alive. I was fun of so much enjoy and vibes I kept spontaneously erupting in laughter as I made errors.

There are going to be days when you feel so dejected or so demotivated, but if you fight those ill feeling I believe you can cease the day. Sometimes you have to encourage and motivate yourself. You have to be your biggest cheerleader. Friends or family may not always be around to give you that pep talk, but imagine having something so deeply embeded within you, that force itself to the surface on those days when you need the most. Being intrinsically motivated is one of the best arrow in your quiver.

In this very moment I so happy for everything that life has to offer. I am also very happy for the various platform I have to express myself. I am happy for 4 followers on blog, 8 followers on my channel and 1 follower on my tiktok.

PS: It is a huge deal

Second Impression

Words that matter

In my heart of hearts, I believe that God lines up destiny and he align moments perfectly. A while back I met a doctor and my first impression was not good, it pretty much left a bitter taste in my mouth. While everyone would voice how much of a good person this doctor was, I remain too hooked on the past to even give the doctor the time of day to redeem himself. For a short time I was very petty.

Recently, I had another impression of this doctor, after I decided to move pass the incident and try to see the “good” in him. I can firmly say I am happy I did. He is a doctor who actually listens, take advise and is extremely thorough in is job, and as a health care worker this is well appreciated.

They say first impression last and I do believe this but I also believe that second impressions are important too and can be just as lasting.

Take a second look. Second impressions are just as good.

Just do it!

Words that matter

Take a leap of faith. Stop putting things off. It is your time! Sign up for that school! Send out those job application! Try something new! Make that move. I know its easier to say later than tackling right away but procrastinating will get you no where. Your voice needs to be heard, you have a story to tell you audience is waiting. So get up and just do it!!